10k Training plan
10 weeks
- Full training plan
- Very thorough support tutorials
- Race practice
- Weekly quotes and motivational tips
10 weeks
Testimonials
Ritchie
Although I am only on week 1, the content in this plan is far superior than other plan I have tried. There are tonnes of videos and guides to map out your plan. All you have to do is input your own times based on your goals / abilities. Its definitely helped me get my mojo back and looking forward to pushing on for a PB in my next Marathon. Amazing for an Olympian to take the time and effort to pass this info and experience on.
LIlly
Bryce
Gladdish
Paul Smith
I purchased the running masterclass and the marathon plan and I’m currently working through week 2. The support videos, motivational audio, the audio guide, is all amazing and the points system is keeping me focused every day.
Thank you for creating such a thorough plan, I’m not kidding, hearing the audio guide alone for each week’s training is a massive motivational factor to just get it done!
Ash Lewis
Sorry Stephen .. I know you’re getting aaaaaaaa lot of messages. But I seriously have to say again. Thank you! I’m 38 ..so way way old! I’m running Valencia in 2 weeks. I am obsessed with running.. and all the information in your school and on YouTube.. I’m. Not sure how to explain it but.. it feels real.. it just feels so helpful and exactly what I need. Thank you for sharing, thank you for opening up, thank you for helping.
John Birtchet-Sharpe
Ryan
I just want to say that what you’ve done with the running school and the help you provide for myself and others is nothing short of amazing. I’m trying to return from a frustrating 6 month long injury at the moment and your content is giving me the motivation to put in the recovery work. Keep doing what you do. You’re brilliant
Paul Smith
I purchased the running masterclass and the marathon plan and I’m currently working through week 2. The support videos, motivational audio, the audio guide, is all amazing and the points system is keeping me focused every day.
Thank you for creating such a thorough plan, I’m not kidding, hearing the audio guide alone for each week’s training is a massive motivational factor to just get it done!
I’ve already learnt so much and as someone who has run all my life but has only every done one marathon (London 2016) I am excited to see what I can do this year applying myself to this plan (albeit I’ll be 7 years older). I did 3:07 in London and I can tell you now, not getting under 3:00 frustrates me. But what I can say is that I was working crazy hours back then, cramming in the training, drinking like a bloody fish, my nutrition was not great either, it’s little wonder I missed the target, in some ways looking back it was a result getting close. I’m excited to see what I can do now, doing things the right way!
Thanks once again.
Stephen
Struggling to get any consistency with running, had fallen out of love with it a bit. My wife bought me the running guide and to say I’m pumped is an understatement. Forced myself out the door at 8.15 after a long day’s work. Slow 5k but felt amazing to do it. Looking for to getting stuck in to the sessions
Brandy
That is often how I feel charging into this wonderful marathon plan, 🙏🏽🙏🏽 thank you so much Scully, even though it’s taking me a minute to hit all my points and getting my body used to running all the miles…I am grateful for the journey and to be apart of a wonderful team!! 🙌🪅 much love and enjoy your people!!!