Running tips, Online, anytime.
Recovery, Nutrition, Psychology, Strength & conditioning & Running specific. Five workshops and over 60 hours of running tips from an Olympian and 2.09 marathoner.
Excited to improve your running? Running is more fun with more knowledge. 5 workshops, 60 hours of tips, tutorials, advice & more.
- Transform your running
- Olympian and 2.09 marathon coach
- 5 workshops
- 60 lectures (10 hours of tips)
40 % discount with every Jogging Room merch purchase.
That means you can get a t shirt, and a Marathon plan for £60, or pay £90 for a t shirt and the Masterclass.Learn with Running Masterclass App
Access all video content in the app, and this will allow you to download / access these routines / tips at training “offline” only apple store for now.
Running masterclass
What you get
- Five workshops
- 60 lectures tailored to runners
- 10 hours of tips & tutorials
- Tutorials for recovery, strength etc.
- Gym, running drills, and more video walkthroughs
marathon plan
What you get
- 16 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Audio / video guides
- 4 weeks of final touches
HALF MARATHON plan
What you get
- 10 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Audio / video guides
- 4 weeks of final touches
10k Plan
What you get
- 12 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Guide on how I would execute training
- 4 weeks of final touches
Premium
Recovery tools and how they help
Learn what recovery tools could be useful to help your body recover from all the hard training.
Premium
Using goals to help your training
The importance of setting goals, and how they can help you maintain training rhythm / consistency.
Premium
My running journey & how its progressed
A look at what steps allowed me to keep progressing and qualify for an Olympic games, and run 2.09 for the marathon
Free
Why is recovery important
This lecture takes you through why you should focus on recovery as a runner, and what benefits you can expect.
Premium
How recovery runs help
The benefits of easy runs, and how they help the legs (and mind) recover
Free
Recovery for the brain
Just like the computer can often benefit from a reset today we talk about how this helps your running, and the brain.
Premium
Sports Psychology – The work
How to improve your sports psychology, but putting in the work.