Running tips.
Online.
anytime.
Five workshops, nutrition, recovery, psychology, strength work, and how to train. 60 lectures, and over 10 hours of running tutorials & tips from an Olympian.
I help you run better, and faster
Running Tutorials, Tips & Plans
60 lectures
When I decided to make a runners masterclass I listed every topic area I believed could help runners be better, and then I recorded over 10 hours of tips & tutorials for you to enjoy & learn
Tips & tutorials
As you can see from the example above this is an educational masterclass and I'm teaching you the knowledge I have to ensure you know exactly what areas of life & running you should focus on.
Marathon plan
The marathon plan is set up to trump every online marathon plan that has ever existed and likely will ever exist. It covers every single element that contributes to a faster marathon.
Support videos
It also includes full walkthrough (how to guides) and strength routines, activation sessions, yoga routines, recovery routines, and heaps more.
Try it for FREE!
To ensure you're happy with your purchase there is a 7 day refund policy, and no questions will be asked.
Students
So far 700 students have signed up, and only 2 refunds have been requested due to signing up for the wrong course. I know how good this masterclass is, and so there's no risk.
Masterclass & Marathon plan
Running masterclass
What you get
- Five workshops
- 60 lectures tailored to runners
- 10 hours of tips & tutorials
- Tutorials for recovery, strength etc.
- Gym, running drills, and more video walkthroughs
marathon plan
What you get
- 16 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Audio / video guides
- 4 weeks of final touches
10k Plan
What you get
- 12 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Guide on how I would execute training
- 4 weeks of final touches
Our Online Courses
Free
How to structure your year of training & racing
The importance of planning and how following a more simple but consistent pattern might help results
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How to achieve a big goal in running
A look at how to do that, and then what you should do to ensure you achieve it.
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Pre hard training activation gym
Full gym routine to help you activate and prime your muscles for harder training.
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Understanding the impact of dopamine & nutrition
Learning to control your brains demand for (eat this, eat this) and are you eating to fuel, or feed dopamine.
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Sports Psychology – The work
How to improve your sports psychology, but putting in the work.
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Help with sports psychology
Do you need help with your sports psychology? Find out in this lecture.
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Foam rolling routine
Full foam rolling routine with support to ensure you do it correctly and avoid any injuries
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Using goals to help your training
The importance of setting goals, and how they can help you maintain training rhythm / consistency.