Running tips.
Online.
anytime.
Five workshops, nutrition, recovery, psychology, strength work, and how to train. 60 lectures, and over 10 hours of running tutorials & tips from an Olympian.
I help you run better, and faster
Running Tutorials, Tips & Plans
60 lectures
When I decided to make a runners masterclass I listed every topic area I believed could help runners be better, and then I recorded over 10 hours of tips & tutorials for you to enjoy & learn
Tips & tutorials
As you can see from the example above this is an educational masterclass and I'm teaching you the knowledge I have to ensure you know exactly what areas of life & running you should focus on.
Marathon plan
The marathon plan is set up to trump every online marathon plan that has ever existed and likely will ever exist. It covers every single element that contributes to a faster marathon.
Support videos
It also includes full walkthrough (how to guides) and strength routines, activation sessions, yoga routines, recovery routines, and heaps more.
Try it for FREE!
To ensure you're happy with your purchase there is a 7 day refund policy, and no questions will be asked.
Students
So far 700 students have signed up, and only 2 refunds have been requested due to signing up for the wrong course. I know how good this masterclass is, and so there's no risk.
Masterclass & Marathon plan
Running masterclass
What you get
- Five workshops
- 60 lectures tailored to runners
- 10 hours of tips & tutorials
- Tutorials for recovery, strength etc.
- Gym, running drills, and more video walkthroughs
marathon plan
What you get
- 16 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Audio / video guides
- 4 weeks of final touches
10k Plan
What you get
- 12 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Guide on how I would execute training
- 4 weeks of final touches
Our Online Courses
Premium
How to improve your mental health for running
How helping improve and work on your mental health could improve your training & racing.
Free
Race weight and its importance
Massive topic within athletics, but really important that we address this topic.
Premium
Self massage routine at home
Start benefiting from a self massage routine at home, and tips on how this can help safely support your training,
Free
Why psychology helps running
How psychology can impact training, and racing.
Premium
What I do for recovery
In this lecture I go through my recovery routine, and how I maximise training benefits.
Premium
What I do for nutrition
My process with nutrition and how it’s improved over time, and helped me run 2.09 for the marathon.
Premium
Strength warm up routine
A routine to help your ensure your body is fully warmed up before starting your gym training.
Premium
Pre hard training activation gym
Full gym routine to help you activate and prime your muscles for harder training.