Running tips.
Online.
anytime.
Five workshops, nutrition, recovery, psychology, strength work, and how to train. 60 lectures, and over 10 hours of running tutorials & tips from an Olympian.
I help you run better, and faster
Running Tutorials, Tips & Plans
60 lectures
Tips & tutorials
Marathon plan
Support videos
Try it for FREE!
Students
Masterclass & Marathon plan
Running masterclass
What you get
- Five workshops
- 60 lectures tailored to runners
- 10 hours of tips & tutorials
- Tutorials for recovery, strength etc.
- Gym, running drills, and more video walkthroughs
marathon plan
What you get
- 16 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Audio / video guides
- 4 weeks of final touches
10k Plan
What you get
- 12 weeks of daily training
- Tips & tutorials (warm ups, gym work, recovery)
- Guide on how I would execute training
- 4 weeks of final touches
Our Online Courses
Premium
Sports Psychology – The work
Free
Why psychology helps running
Premium
Recovery tools and how they help
Premium
Understanding the impact of dopamine & nutrition
Premium
Hydration and why it’s important
Premium
Using goals to help your training
Premium
Best recovery tips & what to do
Premium
My running journey & how its progressed
Testimonials
Ritchie
Although I am only on week 1, the content in this plan is far superior than other plan I have tried. There are tonnes of videos and guides to map out your plan. All you have to do is input your own times based on your goals / abilities. Its definitely helped me get my mojo back and looking forward to pushing on for a PB in my next Marathon. Amazing for an Olympian to take the time and effort to pass this info and experience on.
LIlly
Bryce
Gladdish
Paul Smith
I purchased the running masterclass and the marathon plan and I’m currently working through week 2. The support videos, motivational audio, the audio guide, is all amazing and the points system is keeping me focused every day.
Thank you for creating such a thorough plan, I’m not kidding, hearing the audio guide alone for each week’s training is a massive motivational factor to just get it done!